Habits: Like well worn paths…

It’s times like this when I wish I had more habits under my belt. I feel overwhelmed and out of sorts. Not sure which way to turn or what to do first. Habits make it possible to just act without much thinking. Habits are like well worn paths to get you where you need to go when you can’t see the forest for the trees.

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Look At Your Feet: Five Steps for Living in the Present Moment

I got a phone call last week from a friend who wanted to talk. Not meet for a visit, but talk. There was a tone of seriousness in her voice.

I hadn’t seen her for a long time. Why would she be calling me now, out of the clear blue? She didn’t want to talk over the phone, she wanted to meet me face to face. She didn’t tell me what she wanted and I was afraid to ask.

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